I don’t know why, I always feel I am not important in my house and in my school

I don’t know why, I always feel I am not important in my house and in my school. People do not consider me or my opinion whether it is my parents, classmates or teachers. I feel very low and left out. I keep telling myself that I should not feel like this, but it just keeps coming back. How can I overcome this feeling? I’m in Class IX.

It is very important to feel good about yourself. You feel low when you imagine that others are being unfair to you. Our attitudes matter a lot. Accept that life is like a roller-coaster and that people’s ideas keep changing; do not take it personally. Appreciate yourself for the good things you do every day. Visualize them and note them down to feel good. Continue your good work. Motivate yourself to do something in life. Set your goals and focus on them. Stop comparing yourself with others and do something to keep yourself occupied.

 

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