What are the benefits of crickets?

Crickets are one of the most common insects people consume. Products containing cricket protein have grown in popularity due to consumer demand for more sustainable protein options.

Insects like crickets are rich in nutrients, especially protein, and may be more sustainable than other protein sources, such as beef.

However, some people aren’t comfortable eating crickets because they’re concerned about food safety.

Insects are a cheap, sustainable, and easy-to-produce source of nutrients and are especially rich in protein.

People most commonly eat crickets in under-resourced countries, where many people experience food insecurity and other animal sources of protein, like cattle, poultry, and fish, are scarce.

Research shows that people in Western countries aren’t entirely comfortable eating insects because they tend to view insects as unclean or potentially dangerous.

However, more people have begun to accept cricket consumption in Europe, the United States, and Canada as food companies have created user-friendly cricket-based products like protein powders and protein bars.

Credit : Healthline

Picture Credit : Google

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