Many think soccer players have it tough – they play for 90 minutes, without any timeouts, rare substitutions, and a short halftime break. They can run upwards of 7 miles a game. However, a referee’s job is even harder. They must anticipate the action of play and position themselves in order to make the right calls. Many times, this means outrunning players that can be half their age, and according to data from the US Soccer Federation, they run an average of 12 miles a game.
To prove their physical aptitude, FIFA referees must pass 2 intensive fitness tests that tests both speed and stamina. The first fitness test requires referees to run 40 meters 6 times. This must be completed in 6.2 seconds for a male referee. He is allowed 1 minute and 30 seconds between each sprint. The second test examines stamina in repeated high-intensity runs. He must run 150 meters in 30 seconds, and then must walk 50 meters in 35 seconds. This is repeated 20 times, which is equivalent to 10 laps around a track field.
Unlike like most soccer players, though, referees don’t have professional trainers. They must make time outside their day jobs to stay in top physical condition.
Picture Credit : Google
