A friend of mine introduced me to a vape (electronic cigarette) and told me it is harmless. I have now realized that I am very addicted to it and cannot do without it. I feel I want to tell my parents about it as I need help.
One vape pod delivers as much addictive nicotine as 20 cigarettes. Vaping trains the brain to expect more nicotine and creates the desire to vape even more (Health and Human Services 2021). Though you have been introduced to this as a harmless substance, I urge you to understand that it isn’t safe. I appreciate your decision, and suggest that you inform your parents about the same, as you would require help getting off it.
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