Swimming is the skill of staying afloat (on top of water) and moving through water. Swimming is a healthy exercise, and learning it may help you in times of emergency and crisis.
In ancient times swimming was taught to warriors in Rome, Assyria and Greece. Gradually it became competitive and was included in the 1896 Olympics as a sport. To start with only males could participate in it. From the year 1912, women too were allowed to contest. Today swimming is a very popular sport throughout the world. Many swimming competitions take place on the national and international levels.
There are several styles of swimming. The most efficient way of travelling through water is by a stroke called the ‘crawl’. With this stroke, the body cuts through the shallowest amount of water. The crawl is the fastest of all swimming styles and is used by record-setting champions. The crawl was developed in Australia early in the 20th century from a stroke used by the people of the South Seas.
Other major styles of swimming include the backstroke and the breaststroke. Breaststroke was used in Europe as back as in the 16th century. With these strokes, the body of the swimmers enters more deeply into the water and therefore they are slower.
There are separate races for different strokes and over different distances. The fastest swimmer is declared the winner. Now long distances like the length of a channel or a lake are set for the competitors of swimming competitions.
