The liver helps you by taking toxins (substances in the body that are actually like poisons) out of your blood. Wait! Why do you have toxins in your blood in the first place? Sometimes your body produces them as part of its normal function, like breaking down protein, a component in foods such as meat and nuts.
The liver also cleans blood that has just been enriched with vitamins and minerals during digestion. After you’ve eaten something, the vitamins, minerals, and other nutrients from the food pass from the intestine into the blood. Before going out to the rest of the body, the nutrient-rich blood makes a stop at the liver.
The liver processes the good stuff into forms that the rest of the body can use. Waste or stuff your body doesn’t need can be carried by bile back into the intestine and out of the body when you poop. Other waste processed by the liver goes through your blood to your kidneys and out in your pee. Your body’s biggest internal organ, the liver is like a complex chemical-processing plant. It converts nutrients from the small intestine into fuel your body can use. It makes bile, an essential substance for digestion.
And, if you ever accidentally ate something that was harmful, your liver would try to break it down and clear it out of your system. But don’t put your liver to the test! Steer clear of poisons and other harmful stuff.
Picture Credit : Google
