HOW DOCTORS STARTED USING STETHOSCOPES TO DIAGNOSE PROBLEMS WITH THE CHEST?

The practice of using stethoscopes started in a hospital in Paris, in the early 19th Century.

The Necker-Enfants Malades Hospital in Paris provided specialised medical care. Rene Laennec, one of the doctors there, was trained to use sound to diagnose diseases of the chest.

One day in 1816, a young woman who had a heart problem came to consult Dr. Laennec. Ordinarily, the physician would have put his ear to the woman's chest and listened to her heartbeats to detect if there was any aberration. But the woman who came to see Dr. Laennec was rather plump. Uncomfortable with the idea of putting his ear to her chest, the doctor's eyes fell on a newspaper lying there...and he got a brainwave!

He rolled the newspaper into a cylinder and applied one end of it to the region of the woman's heart and the other to his ear. And then his own heart thumped in joy and excitement! He could hear her heartbeats more clearly than if he had put his ear directly to her chest. It was a landmark moment in medical science.

Laennec fashioned a hollow, wooden cylinder and catalogued the various sounds he could hear through it when applied to a patient's chest, and what the sounds indicated about the health of the patient. He sent his findings to the Academy of Science, in Paris.

It was not long before his invention began to be used by physicians all over Europe.

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HOW CYCLING IS GOOD FOR HEALTH AND EARTH?

Among the numerous days celebrated the world over, the one that profoundly impacts the present as well as future generations is World Bicycle Day. Well, on 3 June every year, since 2018, the U.N. General Assembly dedicated this day to celebrate the joy of riding bicycles. The simple structure of a bicycle requires only air and a bit of energy to function, however, it has proved itself to be both environmentally-friendly and a friend to all mankind. Prof Leszek Sibilski, a Polish-American sociologist, along with his sociology students, was the inspirer of this cause.

Apart from being an eco-friendly and economic means of transport, bicycling also promotes good physical as well as mental health. Cycling decreases the possibility of falling prey to cardiovascular diseases, aids in building body muscle, and reduces overall fat. It strengthens bones, improves joint mobility and relieves stress. In addition, it also facilitates the regulation and maintenance of healthy blood sugar levels in our system. Thus, cycling reduces the risk of depression, obesity, arthritis, diabetes, certain cancers, strokes and heart attacks.

The bicycle symbolizes adaptability and sustainability. Governments around the world are adopting and promoting eco-friendly conveyance systems. Many countries have dedicated bicycle tracks which make commuting by bicycle safe. India, too, has introduced bicycle tracks in cities like Delhi and Bangalore.

Though daily riding to work may be an inconvenience, taking into consideration climatic conditions, either having to face the scorching sun or heavy rain, however, despite these conditions, enthusiastic riders change their cycling gear once they reach their destination. It's a trend already prevalent in Europe.

Types of bicycles

If you are new to buying a bicycle, these guidelines will help you choose the right one.

Road bikes: Designed for normal roads.

Mountain bikes: Suited for hilly terrains.

Hybrid/commuter bikes: Combination of road bikes and mountain bikes.

Cyclocross bikes: A road bike feel for off-road trips.

Folding bikes: Commuting, leisure or touring for the short-on-space.

Electric bikes: A hybrid, mountain or road bike with a battery and a motor.

Touring bikes: Designed for carrying loads over longer distances while remaining comfortable for the rider.

Taking into consideration the multiple benefits that cycling has to offer, using a bicycle whenever possible, if not regularly, will be advantageous to both our earth and ourselves. Look for ways in which cycling can be introduced into your daily routine; maybe riding to nearby places while carrying out daily tasks, to school, work or a friend's house. Let's try and adopt the culture of cycling and be the change our environment and our health needs.

Fun Facts

  • The longest tandem' bicycle seated 35 people; it was more than 20 metres long.
  • Every year, around a 100 million bicycles are manufactured worldwide.
  • The use of bicycles has conserved more than 238 gallons of gas yearly.
  • The Netherlands is the most bicycle friendly country in the world. 30 per cent of all transport is via bicycle. Seven out of eight of its residents over the age of 15 own bicycles.
  • The Tour de France, established in 1903, is the most famous bicycle race in the world. Bicycle track racing has been a sport in the Olympic Games since 1896.

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WHY DO WE GET DARK PATCHES BELOW THE EYES IF WE DON'T SLEEP WELL? IS IT A SKIN PROBLEM?

The crescent-shaped areas under our eyes have a large concentration of tiny blood vessels. When a person is sleepy, tired or sick, the capillaries swell and become visible through the skin dark patches If you develop these bags under your eyes due to lack of sleep you can get rid of them temporarily by cooling the area with ice and reducing the swelling.

If you have these dark patches all the time whether you sleep well or not, it suggests that the pigment in that area is darker than in the rest of the face. In such cases you may have to consult a dermatologist if you want to get rid of the bags. The dermatologist can treat the problem with creams, chemical peels or other methods.

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